10.0 km | 00:49:13 | 04:54/km日期: 2019-12-03 18:09 - 卡路里: 633 Cal - 平均步頻: 185 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 05'07" / 04'59" / 04'58" / 05'03" / 04'55" / 04'54" / 04'43" / 04'48" / 04'48" / 04'42" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'19") | 993 / 993 |
2 | | 04'58" (+00'14") | 1005 / 1999 |
3 | | 05'03" (+00'19") | 989 / 2988 |
4 | | 05'01" (+00'17") | 1013 / 4002 |
5 | | 04'50" (+00'06") | 993 / 4995 |
6 | | 04'51" (+00'07") | 1004 / 5999 |
7 | | 04'44" | 999 / 6999 |
8 | | 04'50" (+00'06") | 998 / 7998 |
9 | | 04'49" (+00'05") | 1010 / 9008 |
10 | | 04'44" | 992 / 10001 |
11 | | 04'23" | 30 / 10031 |
12月累積里程 :
210.02 km MIZUNO WAVE RIDER 21 累積 :
1088.3 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'59" | 00:10'06" |
3 | 04'58" | 00:15'04" |
4 | 05'03" | 00:20'07" |
5 | 04'55" | 00:25'02" |
6 | 04'54" | 00:29'56" |
7 | 04'43" | 00:34'39" |
8 | 04'48" | 00:39'27" |
9 | 04'48" | 00:44'15" |
10 | 04'42" | 00:48'57" |
10.0 | 04'11" | 00:49'05" |