15.1 km | 01:32:48 | 06:08/km日期: 2019-12-03 15:09 - 卡路里: 815 Cal - 總步數: 16926 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 58%
Pace: 06'15" / 06'12" / 06'05" / 06'09" / 06'03" / 06'10" / 06'15" / 06'07" / 05'58" / 06'02" / 06'15" / 06'07" / 06'05" / 06'12" / 06'10" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'16") | 1002 / 1002 | 182 / 87 |
| 2 | | 06'11" (+00'13") | 1000 / 2003 | 182 / 88 |
| 3 | | 06'03" (+00'05") | 1005 / 3008 | 183 / 90 |
| 4 | | 06'07" (+00'09") | 1004 / 4013 | 183 / 89 |
| 5 | | 06'01" (+00'03") | 1002 / 5016 | 182 / 90 |
| 6 | | 06'10" (+00'12") | 1006 / 6022 | 182 / 88 |
| 7 | | 06'11" (+00'13") | 1008 / 7031 | 182 / 88 |
| 8 | | 06'02" (+00'04") | 1004 / 8035 | 181 / 90 |
| 9 | | 05'58" | 1006 / 9042 | 182 / 91 |
| 10 | | 06'00" (+00'02") | 1004 / 10046 | 182 / 91 |
| 11 | | 06'14" (+00'16") | 1008 / 11055 | 180 / 88 |
| 12 | | 06'04" (+00'06") | 1010 / 12066 | 182 / 90 |
| 13 | | 06'03" (+00'05") | 1004 / 13070 | 182 / 90 |
| 14 | | 06'08" (+00'10") | 1000 / 14070 | 181 / 89 |
| 15 | | 06'11" (+00'13") | 1009 / 15080 | 182 / 88 |
| 16 | | 05'48" | 100 / 15180 | 178 / 96 |
12月累積里程 : 436.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 06'09" | 00:24'41" |
| 5 | 06'03" | 00:30'44" |
| 6 | 06'10" | 00:36'54" |
| 7 | 06'15" | 00:43'09" |
| 8 | 06'07" | 00:49'16" |
| 9 | 05'58" | 00:55'14" |
| 10 | 06'02" | 01:01'16" |
| 11 | 06'15" | 01:07'31" |
| 12 | 06'07" | 01:13'38" |
| 13 | 06'05" | 01:19'43" |
| 14 | 06'12" | 01:25'55" |
| 15 | 06'10" | 01:32'05" |
| 15.1 | 07'08" | 01:32'48" |
留言 
展開計圈分析
