8.0 km | 00:49:46 | 06:13/km日期: 2019-12-02 17:19 - 卡路里: 608 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 68%
Pace: 06'00" / 06'14" / 06'06" / 06'13" / 06'16" / 06'14" / 06'11" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'11" (+00'11") | 1000 / 7000 |
| 8 | | 06'32" (+00'32") | 997 / 7997 |
12月累積里程 : 212.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'14" | 00:12'14" |
| 3 | 06'06" | 00:18'20" |
| 4 | 06'13" | 00:24'33" |
| 5 | 06'16" | 00:30'49" |
| 6 | 06'14" | 00:37'03" |
| 7 | 06'11" | 00:43'14" |
| 8.0 | 06'32" | 00:49'46" |
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