13.0 km | 01:28:54 | 06:48/km日期: 2019-12-01 07:56 - 總爬升: 331 m - 卡路里: 763 Cal - 總步數: 15400 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 84%
Pace: 07'51" / 08'25" / 07'06" / 06'04" / 05'47" / 05'47" / 05'55" / 07'23" / 07'32" / 06'25" / 06'31" / 08'03" / 05'43" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+02'07") | 1002 / 1002 | 171 / 74 |
| 2 | | 08'24" (+02'42") | 1010 / 2013 | 169 / 70 |
| 3 | | 06'59" (+01'17") | 1010 / 3024 | 173 / 82 |
| 4 | | 06'02" (+00'20") | 1004 / 4028 | 172 / 96 |
| 5 | | 05'45" (+00'03") | 1004 / 5033 | 185 / 93 |
| 6 | | 05'43" (+00'01") | 1000 / 6034 | 185 / 94 |
| 7 | | 05'55" (+00'13") | 1006 / 7040 | 185 / 91 |
| 8 | | 07'20" (+01'38") | 1007 / 8047 | 156 / 86 |
| 9 | | 07'28" (+01'46") | 1006 / 9054 | 172 / 77 |
| 10 | | 06'23" (+00'41") | 1007 / 10061 | 177 / 88 |
| 11 | | 06'28" (+00'46") | 1008 / 11070 | 178 / 86 |
| 12 | | 07'58" (+02'16") | 1005 / 12076 | 156 / 80 |
| 13 | | 05'42" | 1001 / 13077 | 181 / 96 |
12月累積里程 : 257.36 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'25" | 00:16'16" |
| 3 | 07'06" | 00:23'22" |
| 4 | 06'04" | 00:29'26" |
| 5 | 05'47" | 00:35'13" |
| 6 | 05'47" | 00:41'00" |
| 7 | 05'55" | 00:46'55" |
| 8 | 07'23" | 00:54'18" |
| 9 | 07'32" | 01:01'50" |
| 10 | 06'25" | 01:08'15" |
| 11 | 06'31" | 01:14'46" |
| 12 | 08'03" | 01:22'49" |
| 13 | 05'43" | 01:28'32" |
| 13.0 | 07'48" | 01:28'54" |
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