11.1 km | 01:01:03 | 05:31/km日期: 2014-08-08 17:16 - 卡路里: 737 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'48" / 05'36" / 05'28" / 05'40" / 05'36" / 05'28" / 05'56" / 05'28" / 05'24" / 05'16" / 04'56" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'56") | 1008 / 1008 |
2 | | 05'39" (+00'44") | 1004 / 2013 |
3 | | 05'27" (+00'32") | 987 / 3000 |
4 | | 05'42" (+00'47") | 1006 / 4006 |
5 | | 05'37" (+00'42") | 997 / 5003 |
6 | | 05'27" (+00'32") | 1002 / 6006 |
7 | | 05'59" (+01'04") | 991 / 6997 |
8 | | 05'25" (+00'30") | 1006 / 8003 |
9 | | 05'26" (+00'31") | 995 / 8998 |
10 | | 05'16" (+00'21") | 998 / 9995 |
11 | | 04'55" | 1002 / 10998 |
12 | | 05'33" (+00'38") | 48 / 11046 |
8月累積里程 :
301.09 km MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'36" | 00:11'24" |
3 | 05'28" | 00:16'52" |
4 | 05'40" | 00:22'32" |
5 | 05'36" | 00:28'08" |
6 | 05'28" | 00:33'36" |
7 | 05'56" | 00:39'32" |
8 | 05'28" | 00:45'00" |
9 | 05'24" | 00:50'24" |
10 | 05'16" | 00:55'40" |
11 | 04'56" | 01:00'36" |
11.0 | 05'47" | 01:00'52" |