3.5 km | 08:04:31 | 140:02/km日期: 2019-11-30 08:21 - 總爬升: 762 m - 卡路里: 6011 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 10'58" / 11'07" / 11'28" / 11'58" / 24'12" / 09'26" / 03'33" / 21'53" / 15'15" / 57'37" / 02'34" / 07'31" / 20'12" / 01'49" / 01'47" / 01'35" / 02'06" / 04'11" / 01'56" / 02'19" / 02'13" / 02'45" / 03'00" / 02'15" / 01'27" / 01'24" / 04'02" / 02'11" / 11'53" / 03'47" / 01'06" / 01'52" / 02'25" / 01'13" / 01'40" / 01'23" / 00'54" / 00'48" / 00'42" / 00'42" / 00'45" / 00'43" / 00'42" / 00'51" / 00'56" / 00'44" / 00'43" / 00'41" / 00'47" / 00'51" / 00'51" / 00'50" / 01'11" / 01'33" / 12'24" / 05'48" / 148'34" / 01'12" / 01'57" / 00'46" / 00'42" / 00'46" / 00'44" / 00'44" / 00'51" / 00'46" / 01'05" / 00'42" / 00'42" / 00'39" / 00'40" / 00'42" / 00'40" / 00'43" / 00'43" / 00'59" / 01'30" / 02'06" / 02'08" / 01'13" / 02'07" / 02'37" / 03'12" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+09'55") | 1017 / 1017 |
| 2 | | 11'07" (+10'05") | 997 / 2014 |
| 3 | | 11'23" (+10'21") | 1003 / 3017 |
| 4 | | 12'00" (+10'58") | 999 / 4017 |
| 5 | | 23'51" (+22'49") | 1008 / 5025 |
| 6 | | 08'48" (+07'46") | 1095 / 6121 |
| 7 | | 09'42" (+08'40") | 1126 / 7247 |
| 8 | | 15'42" (+14'40") | 1325 / 8573 |
| 9 | | 01:00'04" (+59'02") | 1094 / 9667 |
| 10 | | 02'28" (+01'26") | 992 / 10659 |
| 11 | | 06'13" (+05'11") | 1308 / 11967 |
| 12 | | 15'17" (+14'15") | 1365 / 13332 |
| 13 | | 01'46" (+00'44") | 1675 / 15008 |
| 14 | | 01'38" (+00'36") | 1316 / 16324 |
| 15 | | 03'57" (+02'55") | 1332 / 17656 |
| 16 | | 02'08" (+01'06") | 3753 / 21410 |
| 17 | | 03'13" (+02'11") | 1331 / 22741 |
| 18 | | 01'44" (+00'42") | 2469 / 25210 |
| 19 | | 02'38" (+01'36") | 2685 / 27896 |
| 20 | | 11'45" (+10'43") | 1019 / 28916 |
| 21 | | 02'05" (+01'03") | 2776 / 31692 |
| 22 | | 01'57" (+00'55") | 3209 / 34901 |
| 23 | | 01'04" (+00'02") | 19737 / 54639 |
| 24 | | 01:28'52" (+27'50") | 1784 / 56423 |
| 25 | | 01'02" | 20756 / 77179 |
| 26 | | 02'15" (+01'13") | 1643 / 78823 |
| 27 | | 01'45" (+00'43") | 2701 / 81525 |
| 28 | | 02'28" (+01'26") | 1182 / 82707 |
11月累積里程 : 190.19 km
Android - samsung SM-A305GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 11'07" | 00:22'05" |
| 3 | 11'28" | 00:33'33" |
| 4 | 11'58" | 00:45'31" |
| 5 | 24'12" | 01:09'43" |
| 6 | 09'26" | 01:19'09" |
| 7 | 03'33" | 01:22'42" |
| 8 | 21'53" | 01:44'35" |
| 9 | 15'15" | 01:59'50" |
| 10 | 57'37" | 02:57'27" |
| 11 | 02'34" | 03:00'01" |
| 12 | 07'31" | 03:07'32" |
| 13 | 20'12" | 03:27'44" |
| 14 | 01'49" | 03:29'33" |
| 15 | 01'47" | 03:31'20" |
| 16 | 01'35" | 03:32'55" |
| 17 | 02'06" | 03:35'01" |
| 18 | 04'11" | 03:39'12" |
| 19 | 01'56" | 03:41'08" |
| 20 | 02'19" | 03:43'27" |
| 21 | 02'13" | 03:45'40" |
| 22 | 02'45" | 03:48'25" |
| 23 | 03'00" | 03:51'25" |
| 24 | 02'15" | 03:53'40" |
| 25 | 01'27" | 03:55'07" |
| 26 | 01'24" | 03:56'31" |
| 27 | 04'02" | 04:00'33" |
| 28 | 02'11" | 04:02'44" |
| 29 | 11'53" | 04:14'37" |
| 30 | 03'47" | 04:18'24" |
| 31 | 01'06" | 04:19'30" |
| 32 | 01'52" | 04:21'22" |
| 33 | 02'25" | 04:23'47" |
| 34 | 01'13" | 04:25'00" |
| 35 | 01'40" | 04:26'40" |
| 36 | 01'23" | 04:28'03" |
| 37 | 00'54" | 04:28'57" |
| 38 | 00'48" | 04:29'45" |
| 39 | 00'42" | 04:30'27" |
| 40 | 00'42" | 04:31'09" |
| 41 | 00'45" | 04:31'54" |
| 42 | 00'43" | 04:32'37" |
| 43 | 00'42" | 04:33'19" |
| 44 | 00'51" | 04:34'10" |
| 45 | 00'56" | 04:35'06" |
| 46 | 00'44" | 04:35'50" |
| 47 | 00'43" | 04:36'33" |
| 48 | 00'41" | 04:37'14" |
| 49 | 00'47" | 04:38'01" |
| 50 | 00'51" | 04:38'52" |
| 51 | 00'51" | 04:39'43" |
| 52 | 00'50" | 04:40'33" |
| 53 | 01'11" | 04:41'44" |
| 54 | 01'33" | 04:43'17" |
| 55 | 12'24" | 04:55'41" |
| 56 | 05'48" | 05:01'29" |
| 57 | 148'34" | 07:30'03" |
| 58 | 01'12" | 07:31'15" |
| 59 | 01'57" | 07:33'12" |
| 60 | 00'46" | 07:33'58" |
| 61 | 00'42" | 07:34'40" |
| 62 | 00'46" | 07:35'26" |
| 63 | 00'44" | 07:36'10" |
| 64 | 00'44" | 07:36'54" |
| 65 | 00'51" | 07:37'45" |
| 66 | 00'46" | 07:38'31" |
| 67 | 01'05" | 07:39'36" |
| 68 | 00'42" | 07:40'18" |
| 69 | 00'42" | 07:41'00" |
| 70 | 00'39" | 07:41'39" |
| 71 | 00'40" | 07:42'19" |
| 72 | 00'42" | 07:43'01" |
| 73 | 00'40" | 07:43'41" |
| 74 | 00'43" | 07:44'24" |
| 75 | 00'43" | 07:45'07" |
| 76 | 00'59" | 07:46'06" |
| 77 | 01'30" | 07:47'36" |
| 78 | 02'06" | 07:49'42" |
| 79 | 02'08" | 07:51'50" |
| 80 | 01'13" | 07:53'03" |
| 81 | 02'07" | 07:55'10" |
| 82 | 02'37" | 07:57'47" |
| 83 | 03'12" | 08:00'59" |
| 82.5 | -5'-58" | 08:04'14" |
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