6.5 km | 00:49:04 | 07:30/km日期: 2019-12-09 19:27 - 總爬升: 214 m - 卡路里: 453 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 62%
Pace: 02'50" / 05'17" / 06'09" / 05'21" / 05'42" / 07'23" / 20'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'34") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 06'08" (+00'51") | 1000 / 3000 |
| 4 | | 05'21" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'24") | 1000 / 5000 |
| 6 | | 07'22" (+02'05") | 1000 / 6000 |
| 7 | | 20'57" (+15'40") | 541 / 6541 |
12月累積里程 : 37.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 05'17" | 00:08'07" |
| 3 | 06'09" | 00:14'16" |
| 4 | 05'21" | 00:19'37" |
| 5 | 05'42" | 00:25'19" |
| 6 | 07'23" | 00:32'42" |
| 6.5 | 20'57" | 00:44'03" |
展開計圈分析
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