10.2 km | 01:03:22 | 06:13/km日期: 2014-08-09 14:50 - 卡路里: 550 Cal - 溫度: 27°C - 濕度: 99%
Pace: 07'03" / 07'03" / 06'31" / 06'02" / 05'10" / 05'17" / 06'05" / 06'29" / 06'28" / 06'15" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'54") | 1000 / 1000 |
| 2 | | 07'02" (+01'53") | 1000 / 2000 |
| 3 | | 06'30" (+01'21") | 1000 / 3000 |
| 4 | | 06'02" (+00'53") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'55") | 1000 / 7000 |
| 8 | | 06'29" (+01'20") | 1000 / 8000 |
| 9 | | 06'27" (+01'18") | 1000 / 9000 |
| 10 | | 06'09" (+01'00") | 1000 / 10000 |
| 11 | | 05'36" (+00'27") | 192 / 10192 |
8月累積里程 :
124.43 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
939.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'03" | 00:14'06" |
| 3 | 06'31" | 00:20'37" |
| 4 | 06'02" | 00:26'39" |
| 5 | 05'10" | 00:31'49" |
| 6 | 05'17" | 00:37'06" |
| 7 | 06'05" | 00:43'11" |
| 8 | 06'29" | 00:49'40" |
| 9 | 06'28" | 00:56'08" |
| 10 | 06'15" | 01:02'23" |
| 10.2 | 10'02" | 01:04'19" |
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