21.3 km | 02:01:31 | 05:41/km日期: 2019-11-29 19:09 - 平均心率: 141 - 卡路里: 1394 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 76%
Pace: 05'50" / 05'38" / 05'54" / 06'03" / 05'22" / 05'21" / 05'04" / 04'56" / 04'57" / 05'03" / 12'23" / 06'12" / 06'11" / 06'05" / 06'12" / 06'00" / 06'12" / 06'01" / 06'00" / 05'54" / 05'36" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'42") | 1000 / 2000 |
| 3 | | 05'27" (+00'31") | 1000 / 3000 |
| 4 | | 05'28" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'25") | 1000 / 5000 |
| 6 | | 05'21" (+00'25") | 1000 / 6000 |
| 7 | | 05'04" (+00'08") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'02" (+00'06") | 1000 / 10000 |
| 11 | | 06'20" (+01'24") | 1000 / 11000 |
| 12 | | 06'11" (+01'15") | 1000 / 12000 |
| 13 | | 06'11" (+01'15") | 1000 / 13000 |
| 14 | | 06'05" (+01'09") | 1000 / 14000 |
| 15 | | 06'11" (+01'15") | 1000 / 15000 |
| 16 | | 05'59" (+01'03") | 1000 / 16000 |
| 17 | | 06'12" (+01'16") | 1000 / 17000 |
| 18 | | 06'00" (+01'04") | 1000 / 18000 |
| 19 | | 05'59" (+01'03") | 1000 / 19000 |
| 20 | | 05'53" (+00'57") | 1000 / 20000 |
| 21 | | 05'36" (+00'40") | 1000 / 21000 |
| 22 | | 05'09" (+00'13") | 323 / 21323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
204.95 km 
UA BANDIT2 累積 :
704.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'54" | 00:17'22" |
| 4 | 06'03" | 00:23'25" |
| 5 | 05'22" | 00:28'47" |
| 6 | 05'21" | 00:34'08" |
| 7 | 05'04" | 00:39'12" |
| 8 | 04'56" | 00:44'08" |
| 9 | 04'57" | 00:49'05" |
| 10 | 05'03" | 00:54'08" |
| 11 | 12'23" | 01:06'31" |
| 12 | 06'12" | 01:12'43" |
| 13 | 06'11" | 01:18'54" |
| 14 | 06'05" | 01:24'59" |
| 15 | 06'12" | 01:31'11" |
| 16 | 06'00" | 01:37'11" |
| 17 | 06'12" | 01:43'23" |
| 18 | 06'01" | 01:49'24" |
| 19 | 06'00" | 01:55'24" |
| 20 | 05'54" | 02:01'18" |
| 21 | 05'36" | 02:06'54" |
| 21.3 | 05'11" | 02:08'35" |
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