8.0 km | 00:59:38 | 07:24/km日期: 2014-07-18 06:06 - 卡路里: 666 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'40" / 07'18" / 07'19" / 07'30" / 07'29" / 07'25" / 07'23" / 07'14" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'26") | 1000 / 1000 |
| 2 | | 07'17" (+00'03") | 1000 / 2000 |
| 3 | | 07'18" (+00'04") | 1000 / 3000 |
| 4 | | 07'30" (+00'16") | 1000 / 4000 |
| 5 | | 07'29" (+00'15") | 1000 / 5000 |
| 6 | | 07'24" (+00'10") | 1000 / 6000 |
| 7 | | 07'23" (+00'09") | 1000 / 7000 |
| 8 | | 07'14" | 1000 / 8000 |
| 9 | | 07'39" (+00'25") | 42 / 8042 |
7月累積里程 : 176.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'18" | 00:14'58" |
| 3 | 07'19" | 00:22'17" |
| 4 | 07'30" | 00:29'47" |
| 5 | 07'29" | 00:37'16" |
| 6 | 07'25" | 00:44'41" |
| 7 | 07'23" | 00:52'04" |
| 8 | 07'14" | 00:59'18" |
| 8.0 | 07'48" | 00:59'38" |
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