12.1 km | 01:03:39 | 05:16/km日期: 2019-11-26 19:16 - 平均心率: 150 - 卡路里: 885 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 78%
Pace: 04'53" / 04'47" / 05'01" / 05'31" / 05'48" / 05'42" / 05'44" / 05'26" / 05'18" / 05'14" / 05'00" / 04'56" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'07") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 05'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'45") | 1000 / 4000 |
| 5 | | 05'48" (+01'02") | 1000 / 5000 |
| 6 | | 05'41" (+00'55") | 1000 / 6000 |
| 7 | | 05'44" (+00'58") | 1000 / 7000 |
| 8 | | 05'26" (+00'40") | 1000 / 8000 |
| 9 | | 05'18" (+00'32") | 1000 / 9000 |
| 10 | | 05'13" (+00'27") | 1000 / 10000 |
| 11 | | 05'00" (+00'14") | 1000 / 11000 |
| 12 | | 04'55" (+00'09") | 1000 / 12000 |
| 13 | | 05'27" (+00'41") | 56 / 12056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
204.95 km 
UA BANDIT2 累積 :
704.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'47" | 00:09'40" |
| 3 | 05'01" | 00:14'41" |
| 4 | 05'31" | 00:20'12" |
| 5 | 05'48" | 00:26'00" |
| 6 | 05'42" | 00:31'42" |
| 7 | 05'44" | 00:37'26" |
| 8 | 05'26" | 00:42'52" |
| 9 | 05'18" | 00:48'10" |
| 10 | 05'14" | 00:53'24" |
| 11 | 05'00" | 00:58'24" |
| 12 | 04'56" | 01:03'20" |
| 12.1 | 05'38" | 01:03'39" |
展開計圈分析
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