14.2 km | 01:33:51 | 06:35/km日期: 2019-11-25 09:55 - 卡路里: 919 Cal - 溫度: 21°C
Pace: 06'57" / 06'48" / 06'48" / 06'44" / 06'48" / 06'57" / 06'52" / 06'44" / 06'29" / 06'28" / 06'36" / 06'29" / 06'29" / 05'38" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'17") | 996 / 996 |
2 | | 06'48" (+01'11") | 999 / 1995 |
3 | | 06'47" (+01'10") | 1001 / 2997 |
4 | | 06'43" (+01'06") | 1001 / 3998 |
5 | | 06'50" (+01'13") | 1003 / 5002 |
6 | | 06'54" (+01'17") | 996 / 5998 |
7 | | 06'53" (+01'16") | 996 / 6995 |
8 | | 06'43" (+01'06") | 1000 / 7996 |
9 | | 06'30" (+00'53") | 1007 / 9003 |
10 | | 06'28" (+00'51") | 999 / 10003 |
11 | | 06'35" (+00'58") | 1000 / 11003 |
12 | | 06'27" (+00'50") | 1002 / 12006 |
13 | | 06'30" (+00'53") | 1004 / 13011 |
14 | | 05'37" | 993 / 14004 |
15 | | 04'56" | 216 / 14220 |
11月累積里程 : 320.72 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'48" | 00:13'45" |
3 | 06'48" | 00:20'33" |
4 | 06'44" | 00:27'17" |
5 | 06'48" | 00:34'05" |
6 | 06'57" | 00:41'02" |
7 | 06'52" | 00:47'54" |
8 | 06'44" | 00:54'38" |
9 | 06'29" | 01:01'07" |
10 | 06'28" | 01:07'35" |
11 | 06'36" | 01:14'11" |
12 | 06'29" | 01:20'40" |
13 | 06'29" | 01:27'09" |
14 | 05'38" | 01:32'47" |
14.2 | 04'49" | 01:33'51" |