8.3 km | 01:29:59 | 10:48/km日期: 2019-11-26 20:04 - 總爬升: 280 m - 卡路里: 607 Cal - 溫度: 22°C - 濕度: 71%
Pace: 07'10" / 09'09" / 09'46" / 10'11" / 10'21" / 26'18" / 06'50" / 06'37" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'30") | 1009 / 1009 |
| 2 | | 09'13" (+02'38") | 1006 / 2016 |
| 3 | | 09'44" (+03'09") | 1004 / 3020 |
| 4 | | 10'08" (+03'33") | 1019 / 4040 |
| 5 | | 10'24" (+03'49") | 992 / 5032 |
| 6 | | 26'01" (+19'26") | 1015 / 6048 |
| 7 | | 06'35" | 996 / 7044 |
| 8 | | 06'37" (+00'02") | 1076 / 8121 |
| 9 | | 06'10" | 313 / 8434 |
11月累積里程 :
72.48 km 
亞瑟士 GT2000 累積 :
1116.3 kmAndroid - Sony H4331 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 09'09" | 00:16'19" |
| 3 | 09'46" | 00:26'05" |
| 4 | 10'11" | 00:36'16" |
| 5 | 10'21" | 00:46'37" |
| 6 | 26'18" | 01:12'55" |
| 7 | 06'50" | 01:19'45" |
| 8 | 06'37" | 01:26'22" |
| 8.4 | 06'51" | 01:28'58" |
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