14.2 km | 01:19:07 | 05:35/km日期: 2019-11-24 19:16 - 平均心率: 145 - 卡路里: 989 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 83%
Pace: 05'13" / 04'55" / 06'53" / 05'56" / 06'12" / 06'10" / 05'34" / 05'23" / 12'04" / 05'48" / 05'39" / 05'35" / 05'26" / 05'17" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'24") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'27" (+00'32") | 1000 / 3000 |
| 4 | | 05'56" (+01'01") | 1000 / 4000 |
| 5 | | 06'11" (+01'16") | 1000 / 5000 |
| 6 | | 06'10" (+01'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'39") | 1000 / 7000 |
| 8 | | 05'22" (+00'27") | 1000 / 8000 |
| 9 | | 05'31" (+00'36") | 1000 / 9000 |
| 10 | | 05'47" (+00'52") | 1000 / 10000 |
| 11 | | 05'39" (+00'44") | 1000 / 11000 |
| 12 | | 05'34" (+00'39") | 1000 / 12000 |
| 13 | | 05'26" (+00'31") | 1000 / 13000 |
| 14 | | 05'16" (+00'21") | 1000 / 14000 |
| 15 | | 05'10" (+00'15") | 171 / 14171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
204.95 km 
UA BANDIT2 累積 :
704.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'55" | 00:10'08" |
| 3 | 06'53" | 00:17'01" |
| 4 | 05'56" | 00:22'57" |
| 5 | 06'12" | 00:29'09" |
| 6 | 06'10" | 00:35'19" |
| 7 | 05'34" | 00:40'53" |
| 8 | 05'23" | 00:46'16" |
| 9 | 12'04" | 00:58'20" |
| 10 | 05'48" | 01:04'08" |
| 11 | 05'39" | 01:09'47" |
| 12 | 05'35" | 01:15'22" |
| 13 | 05'26" | 01:20'48" |
| 14 | 05'17" | 01:26'05" |
| 14.2 | 05'08" | 01:26'58" |
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