6.2 km | 00:38:08 | 06:09/km日期: 2014-08-01 05:35 - 卡路里: 538 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'42" / 06'49" / 06'14" / 05'44" / 05'24" / 05'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'25") | 1015 / 1015 |
| 2 | | 06'47" (+01'32") | 1014 / 2030 |
| 3 | | 06'14" (+00'59") | 1004 / 3034 |
| 4 | | 05'43" (+00'28") | 1004 / 4039 |
| 5 | | 05'22" (+00'07") | 1012 / 5052 |
| 6 | | 05'15" | 1005 / 6058 |
| 7 | | 05'29" (+00'14") | 127 / 6185 |
8月累積里程 : 276.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'49" | 00:14'31" |
| 3 | 06'14" | 00:20'45" |
| 4 | 05'44" | 00:26'29" |
| 5 | 05'24" | 00:31'53" |
| 6 | 05'15" | 00:37'08" |
| 6.2 | 05'23" | 00:38'08" |
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