6.0 km | 00:33:28 | 05:32/km日期: 2019-11-22 04:58 - 卡路里: 464 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83%
Pace: 06'03" / 05'40" / 05'28" / 05'23" / 05'22" / 05'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 06'15" (+00'56") | 33 / 6033 |
11月累積里程 : 166.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'28" | 00:17'11" |
| 4 | 05'23" | 00:22'34" |
| 5 | 05'22" | 00:27'56" |
| 6 | 05'20" | 00:33'16" |
| 6.0 | 05'57" | 00:33'28" |
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