10.0 km | 01:01:09 | 06:05/km日期: 2019-11-19 17:54 - 卡路里: 647 Cal - 平均步頻: 180
Pace: 05'53" / 05'58" / 06'06" / 06'20" / 06'21" / 05'59" / 06'27" / 06'33" / 05'34" / 05'38" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'20") | 1000 / 1000 |
| 2 | | 05'57" (+00'24") | 1000 / 2000 |
| 3 | | 06'05" (+00'32") | 1000 / 3000 |
| 4 | | 06'20" (+00'47") | 1000 / 4000 |
| 5 | | 06'21" (+00'48") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 06'26" (+00'53") | 1000 / 7000 |
| 8 | | 06'33" (+01'00") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'37" (+00'04") | 1000 / 10000 |
| 11 | | 07'10" (+01'37") | 47 / 10047 |
11月累積里程 :
133.26 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 06'06" | 00:17'57" |
| 4 | 06'20" | 00:24'17" |
| 5 | 06'21" | 00:30'38" |
| 6 | 05'59" | 00:36'37" |
| 7 | 06'27" | 00:43'04" |
| 8 | 06'33" | 00:49'37" |
| 9 | 05'34" | 00:55'11" |
| 10 | 05'38" | 01:00'49" |
| 10.0 | 07'00" | 01:01'09" |
展開計圈分析
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