21.2 km | 01:55:55 | 05:28/km日期: 2019-11-23 15:54 - 平均心率: 141 - 卡路里: 1444 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 67%
Pace: 05'29" / 05'21" / 05'22" / 05'20" / 05'14" / 05'15" / 11'10" / 05'23" / 05'24" / 05'23" / 05'20" / 12'14" / 05'19" / 05'17" / 05'15" / 06'43" / 05'36" / 05'10" / 06'53" / 06'16" / 07'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'18") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'13" (+00'03") | 1000 / 5000 |
| 6 | | 05'15" (+00'05") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 05'23" (+00'13") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 05'23" (+00'13") | 1000 / 10000 |
| 11 | | 05'20" (+00'10") | 1000 / 11000 |
| 12 | | 05'19" (+00'09") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'16" (+00'06") | 1000 / 14000 |
| 15 | | 05'15" (+00'05") | 1000 / 15000 |
| 16 | | 06'03" (+00'53") | 1000 / 16000 |
| 17 | | 05'35" (+00'25") | 1000 / 17000 |
| 18 | | 05'10" | 1000 / 18000 |
| 19 | | 05'53" (+00'43") | 1000 / 19000 |
| 20 | | 06'16" (+01'06") | 1000 / 20000 |
| 21 | | 05'47" (+00'37") | 1000 / 21000 |
| 22 | | 04'53" | 203 / 21203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
169.27 km 
NIKE Pegasus 35 累積 :
1015.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'22" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'14" | 00:26'46" |
| 6 | 05'15" | 00:32'01" |
| 7 | 11'10" | 00:43'11" |
| 8 | 05'23" | 00:48'34" |
| 9 | 05'24" | 00:53'58" |
| 10 | 05'23" | 00:59'21" |
| 11 | 05'20" | 01:04'41" |
| 12 | 12'14" | 01:16'55" |
| 13 | 05'19" | 01:22'14" |
| 14 | 05'17" | 01:27'31" |
| 15 | 05'15" | 01:32'46" |
| 16 | 06'43" | 01:39'29" |
| 17 | 05'36" | 01:45'05" |
| 18 | 05'10" | 01:50'15" |
| 19 | 06'53" | 01:57'08" |
| 20 | 06'16" | 02:03'24" |
| 21 | 07'06" | 02:10'30" |
| 21.2 | 04'55" | 02:11'30" |
11461.9 km | 
34.1 km
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