10.0 km | 01:00:49 | 06:03/km日期: 2019-11-22 19:36 - 總爬升: 122 m - 卡路里: 586 Cal - 總步數: 10300 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 95%
Pace: 06'14" / 05'38" / 06'15" / 06'02" / 06'11" / 06'34" / 06'26" / 05'33" / 05'52" / 05'27" / 22'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'05") | 1000 / 1000 | 169 / 93 |
| 2 | | 05'42" (+00'28") | 1004 / 2005 | 171 / 101 |
| 3 | | 06'18" (+01'04") | 1002 / 3008 | 169 / 93 |
| 4 | | 06'01" (+00'47") | 1004 / 4012 | 169 / 97 |
| 5 | | 06'20" (+01'06") | 1007 / 5020 | 164 / 95 |
| 6 | | 06'27" (+01'13") | 1003 / 6023 | 166 / 92 |
| 7 | | 06'15" (+01'01") | 1090 / 7114 | 169 / 94 |
| 8 | | 05'14" | 1001 / 8116 | 170 / 111 |
| 9 | | 05'51" (+00'37") | 1006 / 9123 | 170 / 100 |
| 10 | | 05'19" (+00'05") | 1009 / 10132 | 173 / 108 |
11月累積里程 : 57.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'38" | 00:11'52" |
| 3 | 06'15" | 00:18'07" |
| 4 | 06'02" | 00:24'09" |
| 5 | 06'11" | 00:30'20" |
| 6 | 06'34" | 00:36'54" |
| 7 | 06'26" | 00:43'20" |
| 8 | 05'33" | 00:48'53" |
| 9 | 05'52" | 00:54'45" |
| 10 | 05'27" | 01:00'12" |
| 10.0 | 22'15" | 01:00'49" |
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