10.0 km | 00:47:01 | 04:41/km日期: 2019-11-18 19:20 - 地點: Tpary - 天氣: cool - 卡路里: 640 Cal - 平均步頻: 194
Pace: 04'46" / 04'46" / 04'38" / 04'35" / 04'36" / 04'44" / 04'47" / 04'42" / 04'48" / 04'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'11") | 1000 / 1000 |
2 | | 04'45" (+00'10") | 1000 / 2000 |
3 | | 04'38" (+00'03") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 04'35" | 1000 / 5000 |
6 | | 04'44" (+00'09") | 1000 / 6000 |
7 | | 04'46" (+00'11") | 1000 / 7000 |
8 | | 04'42" (+00'07") | 1000 / 8000 |
9 | | 04'47" (+00'12") | 1000 / 9000 |
10 | | 04'36" (+00'01") | 1000 / 10000 |
11 | | 04'04" | 11 / 10011 |
11月累積里程 :
190.52 km MIZUNO WAVE RIDER 22 累積 :
2530.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'46" | 00:09'32" |
3 | 04'38" | 00:14'10" |
4 | 04'35" | 00:18'45" |
5 | 04'36" | 00:23'21" |
6 | 04'44" | 00:28'05" |
7 | 04'47" | 00:32'52" |
8 | 04'42" | 00:37'34" |
9 | 04'48" | 00:42'22" |
10 | 04'36" | 00:46'58" |
10.0 | 04'17" | 00:47'01" |