10.4 km | 00:57:13 | 05:29/km日期: 2019-11-19 16:53 - 卡路里: 572 Cal - 平均步頻: 170
Pace: 05'11" / 05'28" / 05'19" / 05'19" / 05'29" / 05'36" / 05'24" / 05'40" / 05'12" / 05'18" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 990 / 990 |
| 2 | | 05'23" (+00'14") | 1025 / 2015 |
| 3 | | 05'19" (+00'10") | 998 / 3013 |
| 4 | | 05'19" (+00'10") | 998 / 4012 |
| 5 | | 05'31" (+00'22") | 1008 / 5021 |
| 6 | | 05'37" (+00'28") | 1000 / 6021 |
| 7 | | 05'23" (+00'14") | 1011 / 7033 |
| 8 | | 05'36" (+00'27") | 996 / 8030 |
| 9 | | 05'11" (+00'02") | 1002 / 9032 |
| 10 | | 05'17" (+00'08") | 1012 / 10045 |
| 11 | | 07'08" (+01'59") | 404 / 10449 |
11月累積里程 :
148.53 km 
NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'28" | 00:10'39" |
| 3 | 05'19" | 00:15'58" |
| 4 | 05'19" | 00:21'17" |
| 5 | 05'29" | 00:26'46" |
| 6 | 05'36" | 00:32'22" |
| 7 | 05'24" | 00:37'46" |
| 8 | 05'40" | 00:43'26" |
| 9 | 05'12" | 00:48'38" |
| 10 | 05'18" | 00:53'56" |
| 10.4 | 06'44" | 00:56'58" |
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