10.0 km | 00:49:22 | 04:55/km日期: 2019-11-18 18:17 - 卡路里: 541 Cal - 總步數: 8678 - 平均步頻: 175 - 平均步幅: 115 cm
Pace: 05'34" / 05'09" / 04'42" / 05'00" / 04'54" / 04'41" / 04'59" / 05'03" / 04'48" / 04'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'09") | 1003 / 1003 | 164 / 109 |
| 2 | | 05'08" (+00'44") | 1002 / 2006 | 170 / 114 |
| 3 | | 04'42" (+00'18") | 1008 / 3015 | 176 / 120 |
| 4 | | 04'55" (+00'31") | 1004 / 4020 | 177 / 114 |
| 5 | | 04'53" (+00'29") | 1001 / 5021 | 177 / 114 |
| 6 | | 04'41" (+00'17") | 1006 / 6027 | 178 / 119 |
| 7 | | 04'56" (+00'32") | 1001 / 7028 | 177 / 113 |
| 8 | | 05'05" (+00'41") | 1002 / 8031 | 177 / 110 |
| 9 | | 04'44" (+00'20") | 1000 / 9032 | 178 / 118 |
| 10 | | 04'24" | 1003 / 10036 | 181 / 125 |
11月累積里程 : 168.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 04'42" | 00:15'25" |
| 4 | 05'00" | 00:20'25" |
| 5 | 04'54" | 00:25'19" |
| 6 | 04'41" | 00:30'00" |
| 7 | 04'59" | 00:34'59" |
| 8 | 05'03" | 00:40'02" |
| 9 | 04'48" | 00:44'50" |
| 10 | 04'22" | 00:49'12" |
| 10.0 | 06'35" | 00:49'22" |
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