10.2 km | 01:18:06 | 07:41/km日期: 2014-07-30 18:07 - 卡路里: 870 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'52" / 05'44" / 06'35" / 07'27" / 06'00" / 11'41" / 07'49" / 10'37" / 08'23" / 06'44" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'07") | 1001 / 1001 |
2 | | 05'44" | 1003 / 2005 |
3 | | 06'35" (+00'51") | 999 / 3005 |
4 | | 07'25" (+01'41") | 998 / 4004 |
5 | | 05'59" (+00'15") | 1000 / 5004 |
6 | | 11'42" (+05'58") | 1011 / 6016 |
7 | | 07'43" (+01'59") | 1000 / 7017 |
8 | | 10'47" (+05'03") | 1003 / 8020 |
9 | | 08'17" (+02'33") | 1003 / 9024 |
10 | | 06'38" (+00'54") | 999 / 10023 |
11 | | 06'56" (+01'12") | 158 / 10182 |
7月累積里程 : 56.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 06'35" | 00:18'11" |
4 | 07'27" | 00:25'38" |
5 | 06'00" | 00:31'38" |
6 | 11'41" | 00:43'19" |
7 | 07'49" | 00:51'08" |
8 | 10'37" | 01:01'45" |
9 | 08'23" | 01:10'08" |
10 | 06'44" | 01:16'52" |
10.2 | 07'57" | 01:18'06" |