18.8 km | 01:43:06 | 05:29/km日期: 2019-11-15 18:19 - 平均心率: 148 - 卡路里: 965 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 59%
Pace: 06'52" / 06'41" / 05'16" / 04'59" / 04'53" / 04'49" / 04'53" / 04'55" / 04'43" / 04'45" / 04'44" / 04'45" / 04'48" / 04'53" / 04'53" / 04'44" / 06'23" / 06'02" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'14") | 1000 / 1000 |
| 2 | | 06'41" (+01'58") | 1000 / 2000 |
| 3 | | 05'16" (+00'33") | 1000 / 3000 |
| 4 | | 04'58" (+00'15") | 1000 / 4000 |
| 5 | | 04'52" (+00'09") | 1000 / 5000 |
| 6 | | 04'48" (+00'05") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1000 / 7000 |
| 8 | | 04'54" (+00'11") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'45" (+00'02") | 1000 / 10000 |
| 11 | | 04'44" (+00'01") | 1000 / 11000 |
| 12 | | 04'44" (+00'01") | 1000 / 12000 |
| 13 | | 04'47" (+00'04") | 1000 / 13000 |
| 14 | | 04'53" (+00'10") | 1000 / 14000 |
| 15 | | 04'52" (+00'09") | 1000 / 15000 |
| 16 | | 04'44" (+00'01") | 1000 / 16000 |
| 17 | | 06'22" (+01'39") | 1000 / 17000 |
| 18 | | 06'01" (+01'18") | 1000 / 18000 |
| 19 | | 11'25" (+06'42") | 791 / 18791 |
新竹林書增(錸德竹22晨跑團)
留言 
亞瑟士2015虎走訓練鞋_2 累積 : 34098.6 km
展開計圈分析
