28.1 km | 08:59:33 | 19:12/km日期: 2019-11-17 07:51 - 總爬升: 1457 m - 平均心率: 101 - 卡路里: 3209 Cal - 平均步頻: 118
Pace: 22'10" / 29'54" / 28'47" / 27'45" / 16'20" / 34'17" / 37'09" / 63'11" / 15'51" / 12'42" / 17'31" / 15'42" / 11'46" / 12'15" / 12'43" / 11'55" / 12'20" / 11'33" / 27'19" / 16'14" / 11'48" / 12'07" / 11'07" / 18'18" / 13'24" / 12'19" / 11'05" / 11'15" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'10" (+11'02") | 1000 / 1000 |
| 2 | | 36'43" (+25'35") | 37 / 1037 |
| 3 | | 29'50" (+18'42") | 1000 / 2037 |
| 4 | | 45'50" (+34'42") | 3 / 2041 |
| 5 | | 28'39" (+17'31") | 1000 / 3041 |
| 6 | | 27'00" (+15'52") | 1000 / 4041 |
| 7 | | 17'41" (+06'33") | 1000 / 5041 |
| 8 | | 33'22" (+22'14") | 1000 / 6041 |
| 9 | | 31'32" (+20'24") | 321 / 6362 |
| 10 | | 01:51'23" (+40'15") | 0 / 6362 |
| 11 | | 39'10" (+28'02") | 1000 / 7362 |
| 12 | | 56'01" (+44'53") | 1000 / 8362 |
| 13 | | 14'11" (+03'03") | 1000 / 9362 |
| 14 | | 16'24" (+05'16") | 1000 / 10362 |
| 15 | | 13'53" (+02'45") | 1000 / 11362 |
| 16 | | 15'19" (+04'11") | 1000 / 12362 |
| 17 | | 11'45" (+00'37") | 1000 / 13362 |
| 18 | | 12'30" (+01'22") | 1000 / 14362 |
| 19 | | 12'22" (+01'14") | 1000 / 15362 |
| 20 | | 11'39" (+00'31") | 1000 / 16362 |
| 21 | | 12'28" (+01'20") | 1000 / 17362 |
| 22 | | 23'26" (+12'18") | 1000 / 18362 |
| 23 | | 15'56" (+04'48") | 1000 / 19362 |
| 24 | | 15'21" (+04'13") | 1000 / 20362 |
| 25 | | 12'33" (+01'25") | 1000 / 21362 |
| 26 | | 11'30" (+00'22") | 1000 / 22362 |
| 27 | | 11'08" | 1000 / 23362 |
| 28 | | 19'13" (+08'05") | 1000 / 24362 |
| 29 | | 12'58" (+01'50") | 1000 / 25362 |
| 30 | | 11'45" (+00'37") | 1000 / 26362 |
| 31 | | 11'18" (+00'10") | 1000 / 27362 |
| 32 | | 11'02" | 733 / 28095 |
台中阿元
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Hoka Clifton6 累積 : 1348.1 km
展開計圈分析
