8.0 km | 00:45:07 | 05:37/km日期: 2019-11-16 18:47 - 地點: 基隆河迎風 - 卡路里: 477 Cal - 平均步頻: 187 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'22" / 05'40" / 05'43" / 05'34" / 05'31" / 05'23" / 05'15" / 05'11" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'12") | 989 / 989 |
2 | | 05'40" (+00'31") | 1012 / 2001 |
3 | | 05'39" (+00'30") | 996 / 2998 |
4 | | 05'33" (+00'24") | 999 / 3998 |
5 | | 05'34" (+00'25") | 1006 / 5004 |
6 | | 05'22" (+00'13") | 1000 / 6005 |
7 | | 05'15" (+00'06") | 1015 / 7020 |
8 | | 05'09" | 989 / 8010 |
9 | | 09'14" (+04'05") | 25 / 8035 |
11月累積里程 :
102.80 km BROOKS LAUNCH 5 累積 :
881.2 kmAndroid - HUAWEI LYA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'40" | 00:12'02" |
3 | 05'43" | 00:17'45" |
4 | 05'34" | 00:23'19" |
5 | 05'31" | 00:28'50" |
6 | 05'23" | 00:34'13" |
7 | 05'15" | 00:39'28" |
8 | 05'11" | 00:44'39" |
8.0 | 06'35" | 00:44'53" |