11.3 km | 01:08:38 | 06:05/km日期: 2019-11-14 14:32 - 卡路里: 710 Cal - 總步數: 12676 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 51%
Pace: 06'20" / 06'12" / 06'04" / 06'01" / 06'01" / 05'58" / 05'43" / 05'56" / 06'02" / 05'53" / 05'57" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'36") | 1001 / 1001 | 184 / 84 |
| 2 | | 06'19" (+00'29") | 1001 / 2003 | 182 / 86 |
| 3 | | 06'09" (+00'19") | 1000 / 3004 | 184 / 88 |
| 4 | | 06'08" (+00'18") | 1001 / 4005 | 182 / 89 |
| 5 | | 06'07" (+00'17") | 1001 / 5007 | 184 / 88 |
| 6 | | 05'57" (+00'07") | 1002 / 6010 | 185 / 90 |
| 7 | | 05'50" | 1001 / 7011 | 186 / 91 |
| 8 | | 06'05" (+00'15") | 1002 / 8014 | 186 / 88 |
| 9 | | 05'56" (+00'06") | 1002 / 9017 | 184 / 91 |
| 10 | | 05'56" (+00'06") | 1000 / 10018 | 184 / 91 |
| 11 | | 06'01" (+00'11") | 1001 / 11019 | 185 / 89 |
| 12 | | 05'54" (+00'04") | 259 / 11278 | 183 / 91 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'04" | 00:18'36" |
| 4 | 06'01" | 00:24'37" |
| 5 | 06'01" | 00:30'38" |
| 6 | 05'58" | 00:36'36" |
| 7 | 05'43" | 00:42'19" |
| 8 | 05'56" | 00:48'15" |
| 9 | 06'02" | 00:54'17" |
| 10 | 05'53" | 01:00'10" |
| 11 | 05'57" | 01:06'07" |
| 11.3 | 09'00" | 01:08'38" |
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