12.6 km | 01:20:00 | 06:21/km日期: 2019-11-13 18:16 - 卡路里: 678 Cal - 總步數: 14174 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 67%
Pace: 06'41" / 06'29" / 06'22" / 06'27" / 06'21" / 06'10" / 06'16" / 06'15" / 06'19" / 06'28" / 06'19" / 06'15" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'30") | 1001 / 1001 | 174 / 85 |
| 2 | | 06'28" (+00'17") | 1001 / 2003 | 177 / 87 |
| 3 | | 06'20" (+00'09") | 1004 / 3007 | 176 / 89 |
| 4 | | 06'25" (+00'14") | 1002 / 4010 | 177 / 87 |
| 5 | | 06'19" (+00'08") | 1005 / 5015 | 177 / 89 |
| 6 | | 06'11" | 1007 / 6023 | 177 / 91 |
| 7 | | 06'11" | 1000 / 7023 | 177 / 90 |
| 8 | | 06'15" (+00'04") | 1010 / 8034 | 177 / 90 |
| 9 | | 06'16" (+00'05") | 1007 / 9041 | 177 / 89 |
| 10 | | 06'24" (+00'13") | 1007 / 10049 | 179 / 86 |
| 11 | | 06'16" (+00'05") | 1004 / 11053 | 177 / 89 |
| 12 | | 06'14" (+00'03") | 1001 / 12054 | 176 / 90 |
| 13 | | 06'16" (+00'05") | 568 / 12622 | 177 / 89 |
11月累積里程 : 306.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'22" | 00:19'32" |
| 4 | 06'27" | 00:25'59" |
| 5 | 06'21" | 00:32'20" |
| 6 | 06'10" | 00:38'30" |
| 7 | 06'16" | 00:44'46" |
| 8 | 06'15" | 00:51'01" |
| 9 | 06'19" | 00:57'20" |
| 10 | 06'28" | 01:03'48" |
| 11 | 06'19" | 01:10'07" |
| 12 | 06'15" | 01:16'22" |
| 12.6 | 06'23" | 01:20'00" |
留言 
展開計圈分析
