6.1 km | 00:32:27 | 05:18/km日期: 2014-08-03 21:26 - 地點: 明湖路 - 天氣: 熱 - 卡路里: 461 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'39" / 05'20" / 05'01" / 04'58" / 04'58" / 05'02" / 24'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'32") | 246 / 246 |
2 | | 05'52" (+00'56") | 250 / 496 |
3 | | 05'24" (+00'28") | 250 / 746 |
4 | | 05'32" (+00'36") | 250 / 996 |
5 | | 05'20" (+00'24") | 250 / 1246 |
6 | | 05'32" (+00'36") | 250 / 1496 |
7 | | 05'36" (+00'40") | 250 / 1746 |
8 | | 05'08" (+00'12") | 250 / 1996 |
9 | | 05'24" (+00'28") | 250 / 2246 |
10 | | 05'24" (+00'28") | 250 / 2496 |
11 | | 05'04" (+00'08") | 250 / 2746 |
12 | | 05'24" (+00'28") | 250 / 2996 |
13 | | 05'12" (+00'16") | 250 / 3246 |
14 | | 05'24" (+00'28") | 250 / 3496 |
15 | | 05'28" (+00'32") | 250 / 3746 |
16 | | 04'56" | 250 / 3996 |
17 | | 05'20" (+00'24") | 250 / 4246 |
18 | | 05'20" (+00'24") | 250 / 4496 |
19 | | 05'20" (+00'24") | 250 / 4746 |
20 | | 05'12" (+00'16") | 250 / 4996 |
21 | | 05'08" (+00'12") | 250 / 5246 |
22 | | 05'48" (+00'52") | 250 / 5496 |
23 | | 05'16" (+00'20") | 250 / 5746 |
24 | | 04'56" | 250 / 5996 |
25 | | 10'10" (+05'14") | 113 / 6109 |
8月累積里程 :
79.46 km MIZUNO Wave Rider 17 SW 累積 :
1051.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 05'01" | 00:16'00" |
4 | 04'58" | 00:20'58" |
5 | 04'58" | 00:25'56" |
6 | 05'02" | 00:30'58" |
6.1 | 23'03" | 00:33'30" |