25.1 km | 02:37:55 | 06:17/km日期: 2019-11-16 13:51 - 平均心率: 136 - 卡路里: 1756 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 56%
Pace: 05'48" / 05'42" / 05'32" / 05'38" / 05'52" / 06'50" / 06'04" / 05'59" / 06'08" / 06'13" / 06'17" / 06'09" / 07'28" / 05'52" / 06'13" / 05'58" / 07'39" / 06'01" / 05'57" / 05'54" / 06'01" / 10'38" / 05'44" / 05'51" / 05'50" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'18") | 1000 / 1000 |
| 2 | | 05'42" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'37" (+00'06") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 06'50" (+01'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'33") | 1000 / 7000 |
| 8 | | 05'59" (+00'28") | 1000 / 8000 |
| 9 | | 06'08" (+00'37") | 1000 / 9000 |
| 10 | | 06'12" (+00'41") | 1000 / 10000 |
| 11 | | 06'16" (+00'45") | 1000 / 11000 |
| 12 | | 06'09" (+00'38") | 1000 / 12000 |
| 13 | | 07'28" (+01'57") | 1000 / 13000 |
| 14 | | 05'52" (+00'21") | 1000 / 14000 |
| 15 | | 06'12" (+00'41") | 1000 / 15000 |
| 16 | | 05'57" (+00'26") | 1000 / 16000 |
| 17 | | 07'39" (+02'08") | 1000 / 17000 |
| 18 | | 06'00" (+00'29") | 1000 / 18000 |
| 19 | | 05'57" (+00'26") | 1000 / 19000 |
| 20 | | 05'53" (+00'22") | 1000 / 20000 |
| 21 | | 06'00" (+00'29") | 1000 / 21000 |
| 22 | | 10'38" (+05'07") | 1000 / 22000 |
| 23 | | 05'44" (+00'13") | 1000 / 23000 |
| 24 | | 05'50" (+00'19") | 1000 / 24000 |
| 25 | | 05'50" (+00'19") | 1000 / 25000 |
| 26 | | 05'39" (+00'08") | 108 / 25108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 139.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'32" | 00:17'02" |
| 4 | 05'38" | 00:22'40" |
| 5 | 05'52" | 00:28'32" |
| 6 | 06'50" | 00:35'22" |
| 7 | 06'04" | 00:41'26" |
| 8 | 05'59" | 00:47'25" |
| 9 | 06'08" | 00:53'33" |
| 10 | 06'13" | 00:59'46" |
| 11 | 06'17" | 01:06'03" |
| 12 | 06'09" | 01:12'12" |
| 13 | 07'28" | 01:19'40" |
| 14 | 05'52" | 01:25'32" |
| 15 | 06'13" | 01:31'45" |
| 16 | 05'58" | 01:37'43" |
| 17 | 07'39" | 01:45'22" |
| 18 | 06'01" | 01:51'23" |
| 19 | 05'57" | 01:57'20" |
| 20 | 05'54" | 02:03'14" |
| 21 | 06'01" | 02:09'15" |
| 22 | 10'38" | 02:19'53" |
| 23 | 05'44" | 02:25'37" |
| 24 | 05'51" | 02:31'28" |
| 25 | 05'50" | 02:37'18" |
| 25.1 | 05'42" | 02:37'55" |
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