15.2 km | 02:13:39 | 08:46/km日期: 2019-11-12 16:50 - 卡路里: 826 Cal - 總步數: 29348 - 平均步頻: 219 - 平均步幅: 52 cm - 溫度: 27°C - 濕度: 44%
Pace: 11'13" / 11'41" / 10'43" / 10'30" / 11'33" / 12'49" / 08'51" / 05'25" / 05'07" / 05'18" / 08'30" / 09'04" / 07'20" / 07'15" / 06'50" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'13" (+06'10") | 1008 / 1008 | 230 / 38 |
| 2 | | 11'35" (+06'32") | 1007 / 2016 | 229 / 37 |
| 3 | | 10'34" (+05'31") | 1004 / 3021 | 235 / 40 |
| 4 | | 10'30" (+05'27") | 1007 / 4028 | 246 / 38 |
| 5 | | 11'26" (+06'23") | 1002 / 5030 | 238 / 36 |
| 6 | | 12'45" (+07'42") | 1004 / 6034 | 233 / 33 |
| 7 | | 08'51" (+03'48") | 1006 / 7041 | 215 / 52 |
| 8 | | 05'21" (+00'18") | 1011 / 8053 | 196 / 94 |
| 9 | | 05'03" | 1007 / 9060 | 201 / 97 |
| 10 | | 05'17" (+00'14") | 1004 / 10065 | 199 / 94 |
| 11 | | 08'28" (+03'25") | 1005 / 11070 | 219 / 53 |
| 12 | | 09'01" (+03'58") | 1001 / 12071 | 213 / 51 |
| 13 | | 07'18" (+02'15") | 1007 / 13079 | 188 / 72 |
| 14 | | 07'11" (+02'08") | 1008 / 14088 | 187 / 74 |
| 15 | | 06'51" (+01'48") | 1008 / 15097 | 187 / 77 |
| 16 | | 04'31" | 309 / 15406 | 205 / 107 |
11月累積里程 :
245.12 km 
第二雙Y拖 型號 累積 :
15616.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 11'41" | 00:22'54" |
| 3 | 10'43" | 00:33'37" |
| 4 | 10'30" | 00:44'07" |
| 5 | 11'33" | 00:55'40" |
| 6 | 12'49" | 01:08'29" |
| 7 | 08'51" | 01:17'20" |
| 8 | 05'25" | 01:22'45" |
| 9 | 05'07" | 01:27'52" |
| 10 | 05'18" | 01:33'10" |
| 11 | 08'30" | 01:41'40" |
| 12 | 09'04" | 01:50'44" |
| 13 | 07'20" | 01:58'04" |
| 14 | 07'15" | 02:05'19" |
| 15 | 06'50" | 02:12'09" |
| 15.3 | 05'06" | 02:13'44" |
展開計圈分析
留言 
