11.0 km | 01:05:35 | 05:57/km日期: 2019-11-12 04:54 - 卡路里: 723 Cal - 總步數: 11334 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'58" / 06'12" / 05'53" / 05'48" / 05'31" / 05'43" / 05'36" / 05'33" / 05'22" / 06'09" / 06'37" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'37") | 1003 / 1003 | 157 / 91 |
2 | | 06'11" (+00'52") | 1001 / 2004 | 175 / 92 |
3 | | 05'51" (+00'32") | 1005 / 3010 | 178 / 95 |
4 | | 05'47" (+00'28") | 1002 / 4012 | 179 / 96 |
5 | | 05'32" (+00'13") | 1004 / 5017 | 181 / 99 |
6 | | 05'40" (+00'21") | 1007 / 6024 | 180 / 97 |
7 | | 05'34" (+00'15") | 1005 / 7030 | 182 / 98 |
8 | | 05'30" (+00'11") | 1006 / 8037 | 181 / 99 |
9 | | 05'19" | 1008 / 9045 | 183 / 102 |
10 | | 06'06" (+00'47") | 1007 / 10052 | 179 / 91 |
11 | | 06'38" (+01'19") | 1002 / 11055 | 135 / 111 |
11月累積里程 :
301.29 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'12" | 00:13'10" |
3 | 05'53" | 00:19'03" |
4 | 05'48" | 00:24'51" |
5 | 05'31" | 00:30'22" |
6 | 05'43" | 00:36'05" |
7 | 05'36" | 00:41'41" |
8 | 05'33" | 00:47'14" |
9 | 05'22" | 00:52'36" |
10 | 06'09" | 00:58'45" |
11 | 06'37" | 01:05'22" |
11.0 | 20'49" | 01:05'35" |