36.2 km | 03:40:13 | 06:05/km日期: 2019-11-09 11:06 - 天氣: 涼爽 - 卡路里: 1909 Cal - 溫度: 24°C - 濕度: 44%
Pace: 06'59" / 06'13" / 06'22" / 06'07" / 05'50" / 06'52" / 05'44" / 06'14" / 06'32" / 07'01" / 06'25" / 05'50" / 06'05" / 06'23" / 05'55" / 06'08" / 06'00" / 06'00" / 07'02" / 05'51" / 06'12" / 06'08" / 06'09" / 05'38" / 06'18" / 05'58" / 06'05" / 06'02" / 06'11" / 05'52" / 05'54" / 05'47" / 05'31" / 05'23" / 05'33" / 04'51" / 07'05" /
11月累積里程 :
426.70 km 母子鱷魚 蚱蜢戰鞋 累積 :
1171.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'13" | 00:13'12" |
3 | 06'22" | 00:19'34" |
4 | 06'07" | 00:25'41" |
5 | 05'50" | 00:31'31" |
6 | 06'52" | 00:38'23" |
7 | 05'44" | 00:44'07" |
8 | 06'14" | 00:50'21" |
9 | 06'32" | 00:56'53" |
10 | 07'01" | 01:03'54" |
11 | 06'25" | 01:10'19" |
12 | 05'50" | 01:16'09" |
13 | 06'05" | 01:22'14" |
14 | 06'23" | 01:28'37" |
15 | 05'55" | 01:34'32" |
16 | 06'08" | 01:40'40" |
17 | 06'00" | 01:46'40" |
18 | 06'00" | 01:52'40" |
19 | 07'02" | 01:59'42" |
20 | 05'51" | 02:05'33" |
21 | 06'12" | 02:11'45" |
22 | 06'08" | 02:17'53" |
23 | 06'09" | 02:24'02" |
24 | 05'38" | 02:29'40" |
25 | 06'18" | 02:35'58" |
26 | 05'58" | 02:41'56" |
27 | 06'05" | 02:48'01" |
28 | 06'02" | 02:54'03" |
29 | 06'11" | 03:00'14" |
30 | 05'52" | 03:06'06" |
31 | 05'54" | 03:12'00" |
32 | 05'47" | 03:17'47" |
33 | 05'31" | 03:23'18" |
34 | 05'23" | 03:28'41" |
35 | 05'33" | 03:34'14" |
36 | 04'51" | 03:39'05" |
36.2 | 07'17" | 03:40'13" |