10.2 km | 01:01:07 | 05:59/km日期: 2019-11-08 06:35 - 卡路里: 773 Cal - 平均步頻: 176
Pace: 06'03" / 05'54" / 05'30" / 05'22" / 05'22" / 05'37" / 06'33" / 06'15" / 06'04" / 11'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'51") | 1000 / 1000 |
| 2 | | 05'53" (+00'32") | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'36" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+01'12") | 1000 / 7000 |
| 8 | | 06'14" (+00'53") | 1000 / 8000 |
| 9 | | 06'04" (+00'43") | 1000 / 9000 |
| 10 | | 06'02" (+00'41") | 1000 / 10000 |
| 11 | | 06'06" (+00'45") | 204 / 10204 |
11月累積里程 :
274.64 km 
adidas Boston blue sample 累積 :
946.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'30" | 00:17'27" |
| 4 | 05'22" | 00:22'49" |
| 5 | 05'22" | 00:28'11" |
| 6 | 05'37" | 00:33'48" |
| 7 | 06'33" | 00:40'21" |
| 8 | 06'15" | 00:46'36" |
| 9 | 06'04" | 00:52'40" |
| 10 | 11'55" | 01:04'35" |
| 10.2 | 06'06" | 01:05'50" |
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