10.0 km | 00:59:56 | 05:59/km日期: 2019-11-07 06:26 - 地點: 國防 - 天氣: 太陽 - 卡路里: 684 Cal
Pace: 06'54" / 06'39" / 04'47" / 05'15" / 05'46" / 04'27" / 05'20" / 04'52" / 05'27" / 04'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'21") | 1035 / 1035 |
| 2 | | 05'59" (+01'26") | 1119 / 2155 |
| 3 | | 05'17" (+00'44") | 1156 / 3311 |
| 4 | | 05'27" (+00'54") | 1326 / 4638 |
| 5 | | 04'55" (+00'22") | 856 / 5495 |
| 6 | | 04'33" | 1229 / 6725 |
| 7 | | 05'30" (+00'57") | 1058 / 7783 |
| 8 | | 05'14" (+00'41") | 1066 / 8849 |
| 9 | | 05'13" (+00'40") | 1095 / 9945 |
| 10 | | 05'05" (+00'32") | 1047 / 10993 |
11月累積里程 :
235.61 km 
美津濃一銀灰色 慢跑鞋 累積 :
1002.6 kmAndroid - HTC HTC_M10h 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 04'47" | 00:18'20" |
| 4 | 05'15" | 00:23'35" |
| 5 | 05'46" | 00:29'21" |
| 6 | 04'27" | 00:33'48" |
| 7 | 05'20" | 00:39'08" |
| 8 | 04'52" | 00:44'00" |
| 9 | 05'27" | 00:49'27" |
| 10 | 04'57" | 00:54'24" |
| 11.0 | 05'09" | 00:59'32" |
展開計圈分析
留言 
