6.6 km | 00:53:39 | 08:10/km日期: 2019-11-04 05:32 - 平均心率: 125 - 卡路里: 320 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 10'44" / 07'00" / 08'08" / 09'09" / 07'10" / 11'03" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+03'35") | 1000 / 1000 |
| 2 | | 06'59" (+03'13") | 1000 / 2000 |
| 3 | | 08'08" (+04'22") | 1000 / 3000 |
| 4 | | 09'09" (+05'23") | 1000 / 4000 |
| 5 | | 07'09" (+03'23") | 1000 / 5000 |
| 6 | | 06'56" (+03'10") | 173 / 5173 |
| 7 | | 07'01" (+03'15") | 213 / 5387 |
| 8 | | 12'05" (+08'19") | 100 / 5487 |
| 9 | | 17'07" (+13'21") | 87 / 5574 |
| 10 | | 03'46" | 100 / 5674 |
| 11 | | 16'03" (+12'17") | 93 / 5768 |
| 12 | | 03'50" (+00'04") | 100 / 5868 |
| 13 | | 14'49" (+11'03") | 101 / 5969 |
| 14 | | 03'52" (+00'06") | 100 / 6069 |
| 15 | | 15'07" (+11'21") | 99 / 6168 |
| 16 | | 03'54" (+00'08") | 100 / 6268 |
| 17 | | 15'28" (+11'42") | 96 / 6365 |
| 18 | | 04'08" (+00'22") | 100 / 6465 |
| 19 | | 14'51" (+11'05") | 100 / 6566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
208.18 km 
Nike Pegasus 36/24 累積 :
401.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 07'00" | 00:17'44" |
| 3 | 08'08" | 00:25'52" |
| 4 | 09'09" | 00:35'01" |
| 5 | 07'10" | 00:42'11" |
| 6 | 11'03" | 00:53'14" |
| 6.6 | 09'48" | 00:58'47" |
展開計圈分析
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