10.0 km | 01:01:19 | 06:07/km日期: 2019-11-13 18:24 - 卡路里: 540 Cal - 總步數: 10348 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 64%
Pace: 08'42" / 05'48" / 05'49" / 05'49" / 05'42" / 05'39" / 05'28" / 05'30" / 05'28" / 07'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+03'16") | 1000 / 1000 | 126 / 90 |
| 2 | | 05'46" (+00'21") | 1003 / 2004 | 181 / 95 |
| 3 | | 05'47" (+00'22") | 1005 / 3009 | 182 / 94 |
| 4 | | 05'48" (+00'23") | 1008 / 4018 | 182 / 94 |
| 5 | | 05'40" (+00'15") | 1004 / 5023 | 181 / 97 |
| 6 | | 05'35" (+00'10") | 1002 / 6026 | 180 / 99 |
| 7 | | 05'29" (+00'04") | 1005 / 7031 | 178 / 101 |
| 8 | | 05'28" (+00'03") | 1003 / 8035 | 181 / 100 |
| 9 | | 05'25" | 1007 / 9042 | 181 / 101 |
| 10 | | 07'13" (+01'48") | 1008 / 10050 | 142 / 97 |
11月累積里程 :
144.91 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 05'48" | 00:14'30" |
| 3 | 05'49" | 00:20'19" |
| 4 | 05'49" | 00:26'08" |
| 5 | 05'42" | 00:31'50" |
| 6 | 05'39" | 00:37'29" |
| 7 | 05'28" | 00:42'57" |
| 8 | 05'30" | 00:48'27" |
| 9 | 05'28" | 00:53'55" |
| 10 | 07'17" | 01:01'12" |
| 10.0 | 07'06" | 01:01'19" |
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