10.7 km | 00:59:37 | 05:35/km日期: 2014-07-31 05:30 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 791 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'02" / 05'35" / 05'34" / 05'28" / 05'37" / 05'32" / 05'30" / 05'27" / 05'29" / 05'24" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'37") | 1503 / 1503 |
| 2 | | 05'34" (+00'20") | 1554 / 3057 |
| 3 | | 05'27" (+00'13") | 1543 / 4600 |
| 4 | | 05'34" (+00'20") | 1538 / 6139 |
| 5 | | 05'29" (+00'15") | 1530 / 7670 |
| 6 | | 05'30" (+00'16") | 1522 / 9193 |
| 7 | | 05'14" | 1251 / 10444 |
| 8 | | 05'25" (+00'11") | 319 / 10764 |
7月累積里程 : 315.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'35" | 00:11'37" |
| 3 | 05'34" | 00:17'11" |
| 4 | 05'28" | 00:22'39" |
| 5 | 05'37" | 00:28'16" |
| 6 | 05'32" | 00:33'48" |
| 7 | 05'30" | 00:39'18" |
| 8 | 05'27" | 00:44'45" |
| 9 | 05'29" | 00:50'14" |
| 10 | 05'24" | 00:55'38" |
| 10.7 | 06'01" | 00:59'37" |
展開計圈分析
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