14.1 km | 02:02:27 | 08:42/km日期: 2019-11-01 10:54 - 總爬升: 777 m - 平均心率: 77 - 卡路里: 986 Cal - 溫度: 24°C - 濕度: 89%
Pace: 24'32" / 27'12" / 06'50" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 04'45" / 11'05" / 24'16" / 23'33" / 01'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 300.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'32" | 00:24'32" |
| 2 | 27'12" | 00:51'44" |
| 3 | 06'50" | 00:58'34" |
| 4 | 00'01" | 00:58'35" |
| 5 | 00'01" | 00:58'36" |
| 6 | 00'02" | 00:58'38" |
| 7 | 00'01" | 00:58'39" |
| 8 | 00'01" | 00:58'40" |
| 9 | 00'01" | 00:58'41" |
| 10 | 00'01" | 00:58'42" |
| 11 | 04'45" | 01:03'27" |
| 12 | 11'05" | 01:14'32" |
| 13 | 24'16" | 01:38'48" |
| 14 | 23'33" | 02:02'21" |
| 14.1 | 01'47" | 02:02'27" |
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