8.0 km | 00:51:51 | 06:27/km日期: 2019-10-30 19:07 - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73%
Pace: 06'54" / 06'53" / 07'08" / 06'22" / 06'19" / 06'25" / 06'06" / 05'35" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'20") | 1000 / 1000 |
| 2 | | 06'53" (+01'19") | 1000 / 2000 |
| 3 | | 07'07" (+01'33") | 1000 / 3000 |
| 4 | | 06'21" (+00'47") | 1000 / 4000 |
| 5 | | 06'19" (+00'45") | 1000 / 5000 |
| 6 | | 06'24" (+00'50") | 1000 / 6000 |
| 7 | | 06'06" (+00'32") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'08" | 31 / 8031 |
10月累積里程 : 207.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'53" | 00:13'47" |
| 3 | 07'08" | 00:20'55" |
| 4 | 06'22" | 00:27'17" |
| 5 | 06'19" | 00:33'36" |
| 6 | 06'25" | 00:40'01" |
| 7 | 06'06" | 00:46'07" |
| 8 | 05'35" | 00:51'42" |
| 8.0 | 05'20" | 00:51'52" |
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