18.2 km | 01:57:11 | 06:27/km日期: 2019-10-29 17:10 - 卡路里: 980 Cal - 總步數: 23054 - 平均步頻: 196 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 07'13" / 07'23" / 08'09" / 06'44" / 06'33" / 05'14" / 05'15" / 04'52" / 04'33" / 09'27" / 07'18" / 06'07" / 05'54" / 05'47" / 05'51" / 05'36" / 05'40" / 08'36" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+02'42") | 1003 / 1003 | 191 / 72 |
2 | | 07'21" (+02'51") | 1004 / 2007 | 198 / 68 |
3 | | 08'07" (+03'37") | 1003 / 3011 | 205 / 59 |
4 | | 06'45" (+02'15") | 1007 / 4018 | 187 / 79 |
5 | | 06'29" (+01'59") | 1005 / 5023 | 185 / 82 |
6 | | 05'12" (+00'42") | 1004 / 6028 | 197 / 97 |
7 | | 05'12" (+00'42") | 1009 / 7038 | 195 / 98 |
8 | | 04'49" (+00'19") | 1008 / 8046 | 200 / 103 |
9 | | 04'30" | 1003 / 9050 | 200 / 110 |
10 | | 09'24" (+04'54") | 1000 / 10051 | 188 / 56 |
11 | | 07'19" (+02'49") | 1004 / 11055 | 186 / 73 |
12 | | 06'04" (+01'34") | 1006 / 12062 | 197 / 83 |
13 | | 05'53" (+01'23") | 1001 / 13063 | 197 / 86 |
14 | | 05'45" (+01'15") | 1003 / 14067 | 195 / 88 |
15 | | 05'49" (+01'19") | 1004 / 15071 | 194 / 88 |
16 | | 05'36" (+01'06") | 1008 / 16079 | 196 / 91 |
17 | | 05'38" (+01'08") | 1003 / 17083 | 195 / 90 |
18 | | 08'32" (+04'02") | 1007 / 18090 | 224 / 52 |
19 | | 05'40" (+01'10") | 152 / 18243 | 191 / 91 |
10月累積里程 :
226.76 km 第二雙Y拖 型號 累積 :
15616.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'23" | 00:14'36" |
3 | 08'09" | 00:22'45" |
4 | 06'44" | 00:29'29" |
5 | 06'33" | 00:36'02" |
6 | 05'14" | 00:41'16" |
7 | 05'15" | 00:46'31" |
8 | 04'52" | 00:51'23" |
9 | 04'33" | 00:55'56" |
10 | 09'27" | 01:05'23" |
11 | 07'18" | 01:12'41" |
12 | 06'07" | 01:18'48" |
13 | 05'54" | 01:24'42" |
14 | 05'47" | 01:30'29" |
15 | 05'51" | 01:36'20" |
16 | 05'36" | 01:41'56" |
17 | 05'40" | 01:47'36" |
18 | 08'36" | 01:56'12" |
18.2 | 06'26" | 01:57'11" |