13.0 km | 01:10:06 | 05:23/km日期: 2019-10-30 05:36 - 平均心率: 154 - 卡路里: 1113 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 06'19" / 05'47" / 05'39" / 05'31" / 05'29" / 05'23" / 05'15" / 05'11" / 05'07" / 05'10" / 05'13" / 05'04" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'22") | 1000 / 1000 |
| 2 | | 05'46" (+00'50") | 1000 / 2000 |
| 3 | | 05'39" (+00'43") | 1000 / 3000 |
| 4 | | 05'30" (+00'34") | 1000 / 4000 |
| 5 | | 05'29" (+00'33") | 1000 / 5000 |
| 6 | | 05'22" (+00'26") | 1000 / 6000 |
| 7 | | 05'15" (+00'19") | 1000 / 7000 |
| 8 | | 05'11" (+00'15") | 1000 / 8000 |
| 9 | | 05'06" (+00'10") | 1000 / 9000 |
| 10 | | 05'10" (+00'14") | 1000 / 10000 |
| 11 | | 05'11" (+00'15") | 1000 / 11000 |
| 12 | | 05'04" (+00'08") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 04'25" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
301.96 km 
母字鱷魚 跟上來白色 累積 :
1018.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 05'39" | 00:17'45" |
| 4 | 05'31" | 00:23'16" |
| 5 | 05'29" | 00:28'45" |
| 6 | 05'23" | 00:34'08" |
| 7 | 05'15" | 00:39'23" |
| 8 | 05'11" | 00:44'34" |
| 9 | 05'07" | 00:49'41" |
| 10 | 05'10" | 00:54'51" |
| 11 | 05'13" | 01:00'04" |
| 12 | 05'04" | 01:05'08" |
| 13 | 04'56" | 01:10'04" |
| 13.0 | 05'18" | 01:10'08" |
展開計圈分析
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