8.6 km | 00:42:06 | 04:54/km日期: 2019-10-30 05:56 - 卡路里: 463 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'59" / 05'01" / 05'04" / 04'55" / 04'50" / 04'48" / 04'45" / 04'48" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'10") | 495 / 495 |
2 | | 05'01" (+00'23") | 504 / 999 |
3 | | 04'54" (+00'16") | 502 / 1502 |
4 | | 05'06" (+00'28") | 495 / 1997 |
5 | | 05'05" (+00'27") | 501 / 2498 |
6 | | 05'03" (+00'25") | 500 / 2999 |
7 | | 04'56" (+00'18") | 499 / 3498 |
8 | | 04'55" (+00'17") | 510 / 4009 |
9 | | 05'03" (+00'25") | 491 / 4501 |
10 | | 04'38" | 507 / 5008 |
11 | | 04'41" (+00'03") | 500 / 5508 |
12 | | 04'50" (+00'12") | 506 / 6015 |
13 | | 04'46" (+00'08") | 495 / 6511 |
14 | | 04'44" (+00'06") | 501 / 7013 |
15 | | 04'46" (+00'08") | 506 / 7519 |
16 | | 04'51" (+00'13") | 490 / 8009 |
17 | | 04'38" | 502 / 8511 |
18 | | 04'40" (+00'02") | 74 / 8586 |
10月累積里程 : 248.43 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'01" | 00:10'00" |
3 | 05'04" | 00:15'04" |
4 | 04'55" | 00:19'59" |
5 | 04'50" | 00:24'49" |
6 | 04'48" | 00:29'37" |
7 | 04'45" | 00:34'22" |
8 | 04'48" | 00:39'10" |
8.6 | 04'34" | 00:41'51" |