10.0 km | 00:50:23 | 05:01/km日期: 2019-10-29 20:43 - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'45" / 05'24" / 05'11" / 05'10" / 04'51" / 05'06" / 05'46" / 04'48" / 04'28" / 04'23" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'23") | 1000 / 1000 |
| 2 | | 05'18" (+00'58") | 1000 / 2000 |
| 3 | | 05'10" (+00'50") | 1000 / 3000 |
| 4 | | 05'09" (+00'49") | 1000 / 4000 |
| 5 | | 04'50" (+00'30") | 1000 / 5000 |
| 6 | | 05'06" (+00'46") | 1000 / 6000 |
| 7 | | 05'18" (+00'58") | 1000 / 7000 |
| 8 | | 04'48" (+00'28") | 1000 / 8000 |
| 9 | | 04'27" (+00'07") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 05'10" (+00'50") | 26 / 10026 |
10月累積里程 : 269.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'11" | 00:16'20" |
| 4 | 05'10" | 00:21'30" |
| 5 | 04'51" | 00:26'21" |
| 6 | 05'06" | 00:31'27" |
| 7 | 05'46" | 00:37'13" |
| 8 | 04'48" | 00:42'01" |
| 9 | 04'28" | 00:46'29" |
| 10 | 04'23" | 00:50'52" |
| 10.0 | 04'58" | 00:51'00" |
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