42.8 km | 04:27:01 | 06:14/km日期: 2019-10-27 06:36 - 總爬升: 783 m - 卡路里: 2463 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 06'30" / 06'00" / 06'21" / 06'00" / 05'45" / 06'27" / 06'51" / 05'06" / 05'24" / 05'45" / 05'11" / 04'22" / 05'15" / 05'15" / 07'07" / 06'09" / 12'54" / 04'24" / 04'54" / 05'06" / 05'54" / 05'12" / 04'48" / 04'48" / 07'29" / 05'51" / 06'23" / 05'54" / 04'42" / 05'00" / 04'41" / 04'43" / 05'55" / 06'21" / 07'12" / 06'42" / 08'35" / 08'39" / 05'41" / 06'59" / 09'17" / 09'30" / 07'49" /
10月累積里程 : 333.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'00" | 00:12'30" |
| 3 | 06'21" | 00:18'51" |
| 4 | 06'00" | 00:24'51" |
| 5 | 05'45" | 00:30'36" |
| 6 | 06'27" | 00:37'03" |
| 7 | 06'51" | 00:43'54" |
| 8 | 05'06" | 00:49'00" |
| 9 | 05'24" | 00:54'24" |
| 10 | 05'45" | 01:00'09" |
| 11 | 05'11" | 01:05'20" |
| 12 | 04'22" | 01:09'42" |
| 13 | 05'15" | 01:14'57" |
| 14 | 05'15" | 01:20'12" |
| 15 | 07'07" | 01:27'19" |
| 16 | 06'09" | 01:33'28" |
| 17 | 12'54" | 01:46'22" |
| 18 | 04'24" | 01:50'46" |
| 19 | 04'54" | 01:55'40" |
| 20 | 05'06" | 02:00'46" |
| 21 | 05'54" | 02:06'40" |
| 22 | 05'12" | 02:11'52" |
| 23 | 04'48" | 02:16'40" |
| 24 | 04'48" | 02:21'28" |
| 25 | 07'29" | 02:28'57" |
| 26 | 05'51" | 02:34'48" |
| 27 | 06'23" | 02:41'11" |
| 28 | 05'54" | 02:47'05" |
| 29 | 04'42" | 02:51'47" |
| 30 | 05'00" | 02:56'47" |
| 31 | 04'41" | 03:01'28" |
| 32 | 04'43" | 03:06'11" |
| 33 | 05'55" | 03:12'06" |
| 34 | 06'21" | 03:18'27" |
| 35 | 07'12" | 03:25'39" |
| 36 | 06'42" | 03:32'21" |
| 37 | 08'35" | 03:40'56" |
| 38 | 08'39" | 03:49'35" |
| 39 | 05'41" | 03:55'16" |
| 40 | 06'59" | 04:02'15" |
| 41 | 09'17" | 04:11'32" |
| 42 | 09'30" | 04:21'02" |
| 42.8 | 07'48" | 04:27'01" |
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