19.5 km | 02:13:50 | 06:51/km日期: 2019-11-02 05:18 - 總爬升: 225 m - 地點: 吉 - 卡路里: 1053 Cal - 平均步頻: 18 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 06'31" / 05'44" / 06'21" / 06'20" / 05'11" / 06'25" / 06'19" / 05'13" / 10'50" / 06'14" / 06'05" / 06'11" / 06'12" / 05'30" / 05'58" / 07'52" / 05'58" / 08'26" / 07'31" / 06'29" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'02") | 983 / 983 |
2 | | 05'48" (+00'24") | 1050 / 2033 |
3 | | 06'21" (+00'57") | 1012 / 3046 |
4 | | 06'18" (+00'54") | 997 / 4043 |
5 | | 05'24" | 1190 / 5233 |
6 | | 06'21" (+00'57") | 988 / 6222 |
7 | | 06'21" (+00'57") | 1002 / 7224 |
8 | | 09'03" (+03'39") | 1173 / 8397 |
9 | | 06'22" (+00'58") | 1005 / 9402 |
10 | | 06'03" (+00'39") | 1000 / 10403 |
11 | | 06'20" (+00'56") | 996 / 11400 |
12 | | 06'14" (+00'50") | 1007 / 12407 |
13 | | 05'29" (+00'05") | 1078 / 13486 |
14 | | 05'47" (+00'23") | 1065 / 14552 |
15 | | 08'13" (+02'49") | 1006 / 15558 |
16 | | 05'54" (+00'30") | 1013 / 16571 |
17 | | 06'32" (+01'08") | 995 / 17566 |
18 | | 08'05" (+02'41") | 1140 / 18707 |
19 | | 07'20" (+01'56") | 999 / 19706 |
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