15.0 km | 01:29:09 | 05:56/km日期: 2019-10-29 05:16 - 平均心率: 159 - 卡路里: 1114 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'15" / 05'59" / 05'35" / 05'32" / 05'52" / 05'36" / 05'39" / 05'02" / 05'53" / 06'20" / 06'04" / 06'11" / 05'58" / 07'29" / 05'41" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'58") | 1000 / 2000 |
| 3 | | 05'34" (+00'33") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'52" (+00'51") | 1000 / 5000 |
| 6 | | 05'35" (+00'34") | 1000 / 6000 |
| 7 | | 05'39" (+00'38") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'53" (+00'52") | 1000 / 9000 |
| 10 | | 06'19" (+01'18") | 1000 / 10000 |
| 11 | | 06'04" (+01'03") | 1000 / 11000 |
| 12 | | 06'10" (+01'09") | 1000 / 12000 |
| 13 | | 05'57" (+00'56") | 1000 / 13000 |
| 14 | | 07'28" (+02'27") | 1000 / 14000 |
| 15 | | 05'41" (+00'40") | 1000 / 15000 |
| 16 | | 09'39" (+04'38") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 05'35" | 00:17'49" |
| 4 | 05'32" | 00:23'21" |
| 5 | 05'52" | 00:29'13" |
| 6 | 05'36" | 00:34'49" |
| 7 | 05'39" | 00:40'28" |
| 8 | 05'02" | 00:45'30" |
| 9 | 05'53" | 00:51'23" |
| 10 | 06'20" | 00:57'43" |
| 11 | 06'04" | 01:03'47" |
| 12 | 06'11" | 01:09'58" |
| 13 | 05'58" | 01:15'56" |
| 14 | 07'29" | 01:23'25" |
| 15 | 05'41" | 01:29'06" |
| 15.0 | 08'58" | 01:29'09" |
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