9.6 km | 01:08:24 | 07:07/km日期: 2019-10-24 05:21 - 卡路里: 517 Cal - 總步數: 12624 - 平均步頻: 184 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 76%
Pace: 10'45" / 07'06" / 06'28" / 06'16" / 06'30" / 06'17" / 06'24" / 06'33" / 06'29" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'41" (+04'27") | 1005 / 1005 | 113 / 82 |
2 | | 07'06" (+00'52") | 1008 / 2013 | 192 / 73 |
3 | | 06'21" (+00'07") | 1005 / 3019 | 197 / 79 |
4 | | 06'14" | 1004 / 4024 | 199 / 80 |
5 | | 06'28" (+00'14") | 1003 / 5027 | 198 / 77 |
6 | | 06'18" (+00'04") | 1005 / 6033 | 200 / 78 |
7 | | 06'22" (+00'08") | 1006 / 7040 | 201 / 78 |
8 | | 06'29" (+00'15") | 1004 / 8044 | 200 / 77 |
9 | | 06'29" (+00'15") | 1003 / 9047 | 198 / 77 |
10 | | 09'21" (+03'07") | 589 / 9636 | 192 / 55 |
10月累積里程 :
329.78 km asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 07'06" | 00:17'51" |
3 | 06'28" | 00:24'19" |
4 | 06'16" | 00:30'35" |
5 | 06'30" | 00:37'05" |
6 | 06'17" | 00:43'22" |
7 | 06'24" | 00:49'46" |
8 | 06'33" | 00:56'19" |
9 | 06'29" | 01:02'48" |
9.6 | 09'30" | 01:08'24" |