10.4 km | 01:04:53 | 06:14/km日期: 2019-10-23 05:20 - 卡路里: 561 Cal - 總步數: 12542 - 平均步頻: 193 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 77%
Pace: 09'32" / 06'15" / 06'13" / 06'05" / 05'40" / 05'16" / 05'24" / 05'26" / 05'28" / 06'21" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'27" (+04'09") | 1007 / 1007 | 126 / 83 |
| 2 | | 06'13" (+00'55") | 1003 / 2011 | 199 / 80 |
| 3 | | 06'10" (+00'52") | 1007 / 3018 | 201 / 80 |
| 4 | | 06'05" (+00'47") | 1007 / 4026 | 203 / 80 |
| 5 | | 05'38" (+00'20") | 1005 / 5031 | 206 / 85 |
| 6 | | 05'19" (+00'01") | 1005 / 6037 | 208 / 89 |
| 7 | | 05'18" | 1002 / 7040 | 209 / 90 |
| 8 | | 05'22" (+00'04") | 1000 / 8040 | 209 / 88 |
| 9 | | 05'30" (+00'12") | 1002 / 9043 | 209 / 86 |
| 10 | | 06'20" (+01'02") | 1003 / 10046 | 201 / 78 |
| 11 | | 07'58" (+02'40") | 395 / 10441 | 194 / 64 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 06'15" | 00:15'47" |
| 3 | 06'13" | 00:22'00" |
| 4 | 06'05" | 00:28'05" |
| 5 | 05'40" | 00:33'45" |
| 6 | 05'16" | 00:39'01" |
| 7 | 05'24" | 00:44'25" |
| 8 | 05'26" | 00:49'51" |
| 9 | 05'28" | 00:55'19" |
| 10 | 06'21" | 01:01'40" |
| 10.4 | 08'08" | 01:04'53" |
展開計圈分析
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