7.0 km | 00:40:44 | 05:48/km日期: 2019-10-28 16:39 - 卡路里: 475 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 68%
Pace: 06'12" / 06'09" / 05'38" / 06'24" / 05'18" / 05'30" / 05'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 |
| 2 | | 06'09" (+00'51") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 06'24" (+01'06") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'37" (+00'19") | 11 / 7011 |
10月累積里程 : 127.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 05'38" | 00:17'59" |
| 4 | 06'24" | 00:24'23" |
| 5 | 05'18" | 00:29'41" |
| 6 | 05'30" | 00:35'11" |
| 7 | 05'30" | 00:40'41" |
| 7.0 | 06'01" | 00:40'45" |
展開計圈分析
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